A Gentle Reminder

 

Hi — just a quick note before you dive in:

 

While I am a therapist, The Emo Therapist isn’t therapy.
 

What I share here — in blogs, posts, or anywhere on this site — is for education, information, and connection only.
 

It’s not a substitute for personal therapy, professional advice, diagnosis, or treatment.

 

Everyone’s story is different.
 

If you’re struggling, I strongly encourage you to reach out to a licensed therapist who can walk with you one-on-one.
 

You deserve that kind of support.

 

Also: reading or engaging with this content doesn’t create a therapist-client relationship between us.
This is a place for shared humanity — not a clinical service.

 

Lastly, while I do my best to keep things helpful and accurate, I can’t guarantee that everything here will fit everyone’s experience. Please use your own judgment (or work with someone you trust) when making decisions about your mental health.

 

Take what helps. Leave what doesn’t.
You’re the expert on your own healing.
 

🖤The Emo Therapist