About This Space

I'm a therapist.

 

This is where I write about things I'm interested in.

 

Mental health. Eating disorders. Emotional sensitivity. Relationships. The ways we get stuck, and the ways we move forward.

 

Some posts are grounded in research. Some are reflections. Some are simply me thinking out loud.

 

This is a creative outlet and a place to collect my thoughts. If you've found something here that resonates, I'm glad you're here :)